HIP AND KNEE PAIN

Hip and knee pain are causes of:

  • Weakened muscles
  • Poor posture
  • Sloppy wobbly gait
  • Sedentary life style
  • Degenerative disease like arthritis
  • Tears in muscles and joint cartilage
  • Trauma, accidents, injuries, falls
  • Poor exercise procedures

TREATMENT FOR HIPS AND KNEES

  • Ice /hot packs steamed heat : softens and loosens tight tissues
  • Stretching: enhances flexibility, restores motion and flexibility
  • Electrical Stimulation: tissue relaxation, increased circulation, and healing
  • Massage/Manual Therapy: soothes and comforts tissue, increase circulation
  • Ultrasound: warms tissue, increase circulation, heals tissue
  • Water Therapy: increases strength to back, legs, knees, ankles, shoulders/arms
  • Improves balance, endurance, function, and gait stability without pain

As rehab specialists we thrive on proper function, stability, and care . Health doesn’t just drop down from the sky, it has to be achieved and then maintained properly. In a continuous aging environment it is essential you’re doing the right procedures to keep strong and healthy. This is what we teach and how we treat in In Home Physical Therapy for you.